WanderingMindfulness

None of this was written to hurt anybody’s feelings. —Ric Flair with #rockandwrestlingstpauli #aksana.galactica — #wrestling #cabaret #wacky #costumes

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Downtime and Morality

My last week has been a bit different to my usual. For one, I’ve up in the mountains with my 1.5 year old nephew, who demands attention veritably every waking second, and who punishes lapses of attention with a level of disorder and destruction seemingly disproportionate to his range of ability. For two, Corona vanished,Continue reading “Downtime and Morality”

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Russell’s teapot (in therapy, NOBODY expects the Spanish Inquisition!)

Also your therapist can mess up. Especially due to entrenched ideas. Have you ever had bad therapy?

The Lost Art of Giving (or, how to fail x-mas)

How hard can it be to give a gift? You buy something notionally cool ($→Bezos), wrap it in coloured bark, and set it in the hands of the recipient. Done. But then, evaluatations…Judgements! Yes, we as a social species are painfully complicated when it comes to interactions between two individual. Beyond the classic “Will itContinue reading “The Lost Art of Giving (or, how to fail x-mas)”

Emotion’s Adversary

Are emotions making your life difficult? The nemesis may be closer than you think.

My soul can find no staircase to Heaven unless it be through Earth’s loveliness. —Michelangelo

#moonrise #Corsica #midnight #noedit #deepvictory View on Instagram https://instagr.am/p/CXBHkeSqZdf/

Mindsets

Mindsets shape your experience and limit your performance. How did your current mindset evolve?

“You got caught in the crossfire, in real time, From the left to right, to left, to the right : in real time” —House of Light

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The Advantage of Doing “Nothing”

It might look like I’m doing nothing. But physiologically, my metabolism is very busy! The Power of Silence People cannot be “on the go” every minute of every waking hour. An orchestra is nothing more than a loud cacophony of white noise, if all instruments played all the notes they can. Pauses, gaps, space—they areContinue reading “The Advantage of Doing “Nothing””